Nutrition Support

What is Nutrition support?

• Nutrition support is learning about healthy nutrition that will help you reach specific goals for YOUR life.

• It will involve advice on both quality and quantity of foods, along with macro nutrient timing.

What Nutrition Support is not?

• Judgement on how bad you're eating.

• Some crazy diet plan that you can't possible live your life around.

• A cure for autoimmune diseases, please consult your physician if you believe this may be you.

Give Me More Specifics?

• List of Quality foods - proteins, carbohydrates, & fats

• Individual Macros - personalized pro/carb/fat numbers

• Personalized weekly breakdown ranges

• Once weekly check in on nutrition and factors related to nutrition

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How much does it cost?

$80 - Per Month

Can continue for as long as you'd like.

How Do I Register?

Click Here to fill out the registration form.

If you have any questions, feel free to email christy.jeffery@gmail.com