top of page

Nutrition Support

Updated: Feb 16


What is Nutrition support?

  • Nutrition support is learning about healthy nutrition that will help you reach specific goals for YOUR life.

  • It will involve advice on both quality and quantity of foods, along with macro nutrient timing.

What Nutrition Support is not?

  • Judgement on how bad you're eating.

  • Some crazy diet plan that you can't possible live your life around.

  • A cure for autoimmune diseases, please consult your physician if you believe this may be you.

Give Me More Specifics?

  • List of Quality foods - proteins, carbohydrates, & fats

  • Individual Macros - personalized pro/carb/fat numbers

  • Personalized weekly breakdown ranges

  • Once weekly check in on nutrition and factors related to nutrition

 

How much does it cost?

$80 - Per Month

Can continue for as long as you'd like.

How Do I Register?

Click Here to fill out the registration form.

If you have any questions, feel free to email christy.jeffery@gmail.com


423 views0 comments
bottom of page