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Skill Development
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Overview
Is there that one skill that you are just dying to get or would like to improve?
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Skill development is for those looking to improve, but not limited to:
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Olympic Lifting
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Snatch​
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Clean & Jerk
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Gymnastics​
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Pullups​
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Muscle Ups
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Endurance​
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Running​
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Biking
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Swimming
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Others Options Upon Request​
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What comes with Skill Development
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One-on-one or small group training (in person only)
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Evaluation of technique and ability level
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Break down each element and work on the basics & progressions
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Pricing:
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For In Person Training - Check out Personal Training
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For Remote Training - Check out Individualized Programming
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